How did you get started in cutting? “Well, I worked for a horse trainer in Australia before I came up [over to the USA] a guy named Craig Emerton. We always… had pleasure horses and reining horses and everything, when we were kids and just did every event we could throw a leg over and it just progressed from there.”
What brought you from Australia to the USA? “Well, just the horses. A guy that Craig actually worked for named Stan Fonson who was a great reined cow horse trainer and ventured into the cutting by the time I got over there. So I was just looking for a change out of Australia and something different. So I got a job with him and went from there.”
Eight-million-dollar trainer Matt Gaines is a big believer in coaching. It’s why he and other leading trainers go to each other’s ranches to work horses: to learn from each other and pick up on things they may not be seeing or feeling themselves.
In fact, our featured trainers make use of CHTO videos to keep abreast of what other trainers are doing, so they are not left behind and to help stay competitive. It’s also why he likes to give clinics. Simply put, coaching produces success!
It’s why all professional sports have coaches as Gaines has repeatedly pointed out, cutting is no different.
“I can look back over my career and there has been numerous times when I have felt out of sync or my own program doesn’t feel right. I will call people who I know share the same theory of cutting and same basis of the program,” Matt explained.He tells how his experience with contacting other trainers, such as Paul Hansma or John Mitchell, in times of need has helped him realize the small training habits that may need to be tweaked. In Gaines opinion, that one adjustment can be the catalyst for lots of improvements to come. Keep on Reading!
Being judged is always emotional, even when you choose to be judged in the name of competition. Subjective sports are often rife with controversy, because let’s face it, everyone has an opinion. Cutting is no exception.
Judging only works when there is a clearly understood system governed by rules, enacted by experts, and most importantly, is delivered consistently. You could say, this has been the overriding mission of Russell McCord for more than 30 years!
The card explains what the judge looks for, what the marks mean, and how many points are penalized for different infractions or awarded. Much of this is subjective based on the style of horse the judge prefers and that is why it is extremely show smart to look at the judge’s cards at each show before you compete. This allows you to see exactly what they are awarding and deducting points for at that show.
➤ Different judges have different styles of using the marks. You may see a box with 3 +’s in it, that just tells that judge he wants to give more than 1 point on that cow or run. ✔ does not add or subtract any points, ✔+ adds ½ point, + adds 1 point, ✔- subtracts ½ point, and, – subtracts 1 point
➤ Some judges will use a little + or a big + to determine a higher score. The point is, don’t try to calculate the score literally. Each judge’s sheet is based on his or her educated opinion of how well or how poorly the run was performed.
It’s a sight synonymous with cutting: dozens of horses next to the show arena being loped, and in some cases loped more and a few cases, loped more still lol! Yes, there are horses that need a lot of preparation while others just need to stretch and warm up. So do you know, exactly what your horse needs and can you tell when your horse has reached that ideal, show-ready state?
Below you’ll find some great tips for loping by one of the industry’s top lopers Miranda Westfall. But first let’s explain why we even lope horses before competition.
Cutting is an explosive sport, where horses gather up their power in the stop in order to pounce in the right direction, at the right time and in just the right amount to block the cow. But if they have too much energy stored in their bodies, they pounce too far and from there it all unravels.
When people participate or watch sports many people make the statement, ‘mind over matter’ or ‘it’s all about your mental game,’ but how many athletes train their brain to prepare for a competition?
“When you get to those really elite levels [of sports], you have athletes telling you it’s 96-97-98 percent mental,” said mental skills coach Tonya Johnston. “[People need to] understand that your mental skills are absolutely apart of the package as far as seeing yourself as an athlete.”
Johnston has her Masters in sports psychology and specializes in working with equestrian athletes, traveling across the holding clinics and working with equestrian sports teams such as Stanford, Smith and USC. Johnston emphasizes in her clinics and book “Inside your Ride,” that taking time to work on your mental game is just as important as working on the physical aspect. country
“When you spend 10, 12, 15 hours a week on physical and zero hours on mental skills, that could be where nerves and stress come from,” Johnston said. “Because I believe it’s much more mental activity, my competing is much more mental but all of my practice is in the physical realm.”
Johnston states that when your physical game is to a certain level, when it comes to competition day it is about making good choices mentally while in the moment.
“[When] the physical is dialed in, they know how to get the most out of themselves, they know how to connect with their horse and communicate with their horse and they understand that on any given day it’s about being present,” Johnston said.
One of the best pieces of advice Johnston mentioned was focusing on the positive.
Many people focus on bad days [and ask] what did I do? What happened? Why didn’t I ride well?” Johnston said. “I look first and foremost at good days-what are you already doing naturally and help that become part of [your] routine.”
Some other ways Johnston recommended to become more consistent and improve your mental game in the arena is by:
Visualizing
Tracking goals
Making sure your energy is in a good place
Making sure you’ve got a routine in place
Lastly Johnston notes that it’s just as important for you to have a routine as much as your “horse before competing, such as stretching, loosening up and having a plan for when you’re in a hotel.
“When you have an amazing run, think back to how did you prepare yourself, where was your focus, what were you saying to yourself, what were you doing before you got on your horse,” Johnston said.
To hear more tips from Tonya Johnston, listen to the full interview at: https://chtolive.com/podcasts/ (Gold and Platinum members get full access to podcasts, Silver members get access for seven days when new podcasts are uploaded.)
Cows look all the same yeh? I mean seriously how does one black cow look different to the next, especially when they are the same size, sex and state of health? And then how the hell do you remember 30 of them and on top of that you have to keep track of which ones have been worked or not? Arrrgh!!!! Yes cutting is certainly a mind game!
You might have a great horse, you might be a great at riding a cutting horse and even confident making cuts, but do you go into the arena knowing which cows you are going to cut?
Do you leave watching cows up to your trainer, or your herd-help? Or do you just hope that the right cow offers itself up in the herd?
Until you take full responsibility for the cows you pick, then you are really just competing on a wing and prayer. The time always comes when you have to step up and own the whole process of showing if you want to progress in the sport.
If you don’t know what makes a good cow to cut, that’s ok. The first step in the process is just to start observing them. It’s amazing how much you can learn by watching and asking questions.
If you don’t know how to differentiate the cows in a herd, especially when you have a bunch of black angus, check out our video with Gabe Reynolds and Cullen Chartier in Video Categories under Showing, then go to Herd Work , who give excellent explanations on how to do exactly that.
For many, the biggest challenge is memorizing the herd. It’s a skill the best competitors have certainly mastered. There are many things you can do to help you remember. Some are lifestyle, long-term habits you can form (which have many other benefits) and others are tips you can apply straight away.
Write it down
One of the simplest things you can do immediately is to write down every cow in the herd with a description. Writing something down instantly helps you to recall it. To make it even more effective, draw a picture of each cow and exaggerate their main descriptive feature/s. You don’t have to be an artist, this is purely for your recall. Another trick is to give each cow a crazy, unusual name about one its features that will help you remember it.
Let’s get to the lifestyle tips that will improve your memory. (Ok get the groaning and eye-rolling over with – but yes it does requires some effort!)
7 Lifestyle-Based Ways to Improve Your Memory
Eat Right. The foods you eat – and don’t eat – play a crucial role in your memory. (That means cutting back on those burgers and baked potatoes at the Coliseum and maybe throw in a salad not drowned in ranch. Gluten is also widely linked to brain fog.)
Exercise. …(Ok you’re good here – loping for hours definitely counts)
Stop Multitasking. …(That means getting off that iphone while you watch those cows!)
Get a Good Night’s Sleep. …(That means putting down the phone and going to sleep!)
Play Brain Games. …(more on this below)
Master a New Skill. …(Insert fun here! How about taking up whittling or playing the spoons?)
Try Mnemonic Devices. (that’s a fancy word for memory tools – more on that below)
Brain Games
Invest at least 20 minutes a day playing various brain games, but no more than five to seven minutes on a specific task. When you spend longer amounts of time on one task, the benefits weaken (according to studies). A great online source for boosting your memory is Luminosity.com. Another is BrainHQ.com, both sites have been developed by scientists and offer some games for free.
Mnemonic Devices
Don’t be put off by the high-tech sound of these tools. Essentially, they are handy tricks and techniques you can use to help organize information to make recalling it much easier. Examples are:
Acronyms (such as PUG for “pick up grapes”)
Visualizations (such as imagining a tooth to remember your dentist’s appointment)
Rhymes (if you need to remember a name, for instance, think “Shirley’s hair is curly)
Chunking, which is breaking up information into smaller “chunks” (such as organizing numbers into the format of a phone number)
Mental Mapping
This is probably one of the best techniques for cutting. It’s a method used by two-time USA Memory Champion, Ron White. Click HERE to read a blog post he wrote about using a system of mental maps. You can easily apply this to memorizing cows. In fact you will be amazed at the amount of knowledge you will be able to store.
Vitamin D
Make sure you get some sun. Vitamin D helps the part of the brain that forms new memories. Research has shown up to 85% of the American public may be Vitamin D deficient. In older adults, research has shown that low vitamin D levels are associated with poorer brain function, and increasing levels may help keep older adults mentally fit.
But be like Goldilocks, not too much sun and not too little, just the right amount. Of course this means getting sun exposure without wearing sunblock. It varies between skin type, time of day and the season, but an average of 15 minutes a day of sun exposure is very good for the brain and the body to ensure you get enough vitamin D. Just use your common sense and the second you start to feel uncomfortable in the sun, then cover up.
What do you do to help remember those cows? Do you have any tips or a system for keeping track of the herd? Enter your comments below!
We use cookies to offer you a better browsing experience, analyze site traffic, personalize content and serve targeted advertisements. Read about how we use cookies and how you can control them by clicking "Privacy Preferences". If you continue to use this site, you consent to our use of cookies.