Preview: Personal Trainer, Kerry Tate, Shows You How To Stay Supple In The Saddle
Kerry Tate is the king of training cutters in Weatherford, Texas. In this great three part series, Kerry and black belt karate, million dollar cutting horse trainer, Bruce Morine, explain why cutters have severe muscle shortening problems in their bodies. Kerry shows you how to overcome these issues by giving you great exercises to do before you go to the barn.
Kerry explains the common body ailments cutters experience due to muscle shortening. He gives you a very simple stretching program you can do in your trailer or at home before you go the barn to help you stay balanced and centered on your horse
Kerry shows you how to strengthen your abs, core and lower back. He also explains why total body training is more beneficial than working individual body parts. Million Dollar Trainer Bruce Morine explains how it has benefited him and they discuss the power of the mind.
As we get older our reaction time gets slower and Kerry shows you some great training exercises you can do to speed up your reflexes so you can stay in time with your horse better. Kerry also gives you his opinion on how many cutters really lack core strength which doesn't allow them to compete at their best.